Burn Fat, Build Muscle and Look Good

I am pretty sure that most of us want to look good. My desire is to not only look good but feel good and be fit. One of the key things we need to do in order to fulfill this desire is to burn fat and build muscle. There are some that say that you [...]

Read the rest »

Burn The Fat, Feed The Muscle: “The Bible of Fat Loss.”

Burn the Fat, Feed The Muscle has been around a long time, at least in Internet years. It was released in 2003 and was one of the first diet and nutrition e-books ever published. Today there are e-books all over the web, not to mention more supplements, weight loss programs, ab machines, workout videos and [...]

Read the rest »